What Is Vedic Yoga?
Vedic Yoga is the oldest form of traditional yoga, previously passed down from spiritual master to spiritual master. This practice is an ancient form of reaching beyond the internal/human consciousness (Atman) to access ultimate/divine consciousness (Brahman) ultimately integrating them to achieve liberation from the illusion of this world (Moksha).
According to Yogi Baba Prem – “Vedic yoga provides a practical approach to the previously inaccessible world of mysticism…it would be difficult to find any area of one’s life that would not be touched or affected by ones practice of Vedic yoga.”
What Is Amber's Guiding Style?
I focus on the personal journey of yoga, guiding the flow of energy through movement. Using traditional Vedic practices, we flow together through:
2. Breath Exercises (Pranayama)
3. Meditation (Dhyana)
5. Hand Postures (Mudra)
6. Postures (Asana)
7. Integration (Shavasana)
A very deep meditative experience, uniting the physical body with the energy body. This unique practice is the perfect way to begin yoga or deepen your practice.
All postures are possible for all levels – beginner to advanced.
How Long Is Each Class?
Each class is a one hour session focused on a specific theme.
Where & When Are Group Classes Held?
Group classes are currently held every Sunday at 10 am at Radiant Soul Center, 4700 S McClintock Dr Suite 190, Tempe, AZ
How Much Does It Cost?
Classes are $10 at the door.